Do you ever say this to yourself?
"Well done ME!"
What comes to mind even as you read this?
"...I can't think so highly of myself!"
"...How full of myself does that sound?"
"...what about all the things I DON'T do well?"
I've just spent a few days with one of my granddaughters. Her name is Mila, and often during the day she'd say "Well done Mila!", with a huge smile on her beautiful face.
I was so drawn to her obvious joy. She is so eager for life, so curious about what she CAN do. The most upsetting part of her day is going to bed, or having to sit still for too long.
If you were to say "Well done!" to yourself throughout your day - how would that make you feel?
Little Mila is 2 years old. She hasn't yet learned to care what people think - even in her closest relationships - she just shows up fully and freely; unapologetically herself.
Being unapologetic about being ourselves plays a huge part in our expressing ourselves freely, and feeling good about it.
So, that's my challenge to you this week. Make a daily habit of noticing something you've done, no matter how big or small, and say to yourself "Well done me!"
Being you - fully, freely, unapologetically- that is the definition of AMAZING.
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Until next time, remember to stay curious...
There’s more in you!
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