Life is a series of choices - from the mundane day to day, to the mega life changes. Every decision you make shapes your path, determines your experiences, and influences your outcomes. The decisions you make are directly linked to your income, career, relationships, and health. The power to...

As an adult how much of what you learnt at school do you use in your daily life?

For me, I find myself thinking about the things I learned in art class. It taught me about the different ways in which we can see the world and most of all it taught me about life.

I remember being in grade nine...

I was reading a story, (in: Chicken Soup for the Soul), the other day about a speaker who went to present at a school for the visually impaired. After his presentation one of the shyer students approached him and the two conversed further. But then the speaker could tell that they boy was...

Dear Fear,

You aren’t actually dear to me at all. I’m not sure who invited you, but I have noticed you hanging around during the last few days. It’s hardly surprising really; any time I take steps towards my personal growth, or make headway along my authentic journey, you decide...

We have all heard about mindfulness. Mindfulness originated in the East although we are much more aware of it in Western culture these days. But how do we take being mindful as more than just the catch-cry printed on our favourite stationary? How can we take the concept of “being...